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The Nutrition & Wellness Community is committed to providing professional dietary and fitness guidance to help people improve their lifestyle. Our mission is to raise health awareness, promote healthy living, and support users in achieving their wellness goals through science-based methods.

About

My name is Can Ni

I am a college student majoring in health-related studies, and I am passionate about promoting a balanced and active lifestyle. I follow a structured daily nutrition and training routine myself, which has greatly shaped my understanding of healthy living. As a Brazilian Jiu-Jitsu enthusiast, I train regularly, and my disciplined lifestyle has helped me earn bronze medals at the 2025 Jiangsu Jiu-Jitsu Championship and the South Bay Fall Invitational.
Through my own experience and academic background, I hope to help others build healthier habits and discover the benefits of mindful nutrition and consistent training.